Weight Watchers Swap #3

Swap Coordinator:	ladytiger7647 (contact)
Swap categories:	Food Miscellaneous Letters & Writing
Number of people in swap:	4
Location:	Regional - USA/Canada
Type:	Type 3: Package or craft
Last day to signup/drop:	July 16, 2011
Date items must be sent by:	July 30, 2011
Number of swap partners:	1
Description:
I hope everyone is enjoying the extra motivation that these swaps are providing. I know I am. I'm happy to say that I've lost over 40 lbs! I joined weight watchers a few months ago and enjoy getting inspired by other people on the plan! In this swap you will be sending: One note with inspiration, favorite exercise/exercise video/ or any other activity that you count towards your activity points BONUS Share how much weight you have lost! One favorite tweaked recipe (if you don't have one any healthy recipe will do) A sample grocery list of what you buy on plan Include two samples from grocery list A list of must have items, at least five Include one item from the list This swap is for ANYONE wanting to follow a healthy lifestyle journey and hasn't had a 3 or 1 in the past three months. You do not need to be a WW member to join just have a passion for getting healthy. USA/CANADA only! I will be setting up a international flat mail swap along the same lines as this swap,

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